sellaman
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I've improved my relaxation exercise even more. It's called Deep Relaxation 4f. It's like Yoga Nidra except it's in plain English so everyone can understand it. You can listen to it and download it for FREE here. It relieves stress and anxiety. http://clyp.it/54orkthw
Australia
Member since 9 Mar 2015
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Time spent playing: 8 minutes